Exercise
Lion's Breath
In 4s • Out 4s · 6 rounds · 48s
6
rounds
48s
session length
Members
access
Sign in to start this session
This exercise is available to signed-in members. Create a free account or sign in — we'll bring you right back here.
A playful breath that releases tension in the face and chest.
Free, takes about 30 seconds. No card required.
Details
About this exercise
A playful breath that releases tension in the face and chest.
- Pattern
- In 4s • Out 4s
- Rounds
- 6
- Total time
- 48s
- Type
- PremadeAccount