Disclaimer

Breathely provides guided breathing exercises for general relaxation, focus, and wellbeing. The content on this site is for informational and educational purposes only. It is not medical advice, diagnosis, or treatment.

Breathely is not a healthcare provider. Do not use this service as a substitute for advice from a qualified doctor, therapist, or other licensed professional. Always seek professional guidance for medical conditions, mental health concerns, or before starting any new breathing or wellness practice — especially if you are pregnant, have a respiratory or cardiovascular condition, or take medication that affects breathing.

Stop a session immediately if you feel dizzy, faint, short of breath, chest pain, numbness, or any discomfort. Do not practise breath-holding or intense breathing techniques while driving, operating machinery, in water, or in any situation where losing focus could cause harm.

If you have a history of panic attacks, hyperventilation, epilepsy, or similar conditions, consult a healthcare professional before using guided breathwork.

Breathely is not an emergency service. If you or someone else is in immediate danger or experiencing a medical emergency, contact your local emergency number right away.

Breathing exercises affect people differently. We do not guarantee any particular result — including improvements in stress, sleep, mood, or physical health. Your experience may vary.

You use Breathely at your own discretion and risk. To the fullest extent permitted by law, Breathely and its operators are not liable for any injury, loss, or damage arising from your use of the service, including reliance on any content or exercise guidance provided on the site.

Exercise names and techniques may reference widely known practices (for example box breathing or 4-7-8). Descriptions are simplified for guided practice and may not reflect every clinical or traditional variation.

We may update this disclaimer from time to time. Continued use of Breathely after changes are posted means you accept the revised disclaimer.

Questions about this disclaimer? Send us a message through the contact form.

See also our Privacy Policy.