Exercise
Lion's Breath
In 4s • Out 4s · 12 rounds · 1m 36s
12
rounds
1m 36s
session length
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access
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A playful breath that releases tension in the face and chest.
Free, takes about 30 seconds. No card required.
Details
About this exercise
A playful breath that releases tension in the face and chest.
- Pattern
- In 4s • Out 4s
- Rounds
- 12
- Total time
- 1m 36s
- Type
- PremadeAccount